Ever since the public became aware about the dangers of smoking a few decades ago, many people have found quitting the tobacco habit hard. Companies have been innovating and manufacturing smoking cessation products for many years now. From nicotine patches to gum, nicotine addicts have been using them to quit their habit.
Do you want to learn how to stop smoking cigarettes? How frequently have you declared to yourself or somebody else, “I really need to give up cigarettes,” only to do a flip-flop and smoke yet another cigarette? In the event that you are similar to many cigarette smokers, your answer will be: “A great deal more times than I am comfortable with.”
Did you know that a single cigarette contains over 400 toxic chemicals? Let’s take a look at what is actually inside each one. For starters they contain nylon, embalming fluid, weed killer, paint stripper and plastic as ingredients. That doesn’t sound too tasty, and that is only a hand full of the 400 chemicals. When you pickup a food product from the supermarket, you most likely look at the ingredients that it contains before you decide to make a purchase. Things that you are most likely to look for are saturated fats, aspartame or perhaps peanuts if you have an allergy. It is a little strange that you don’t do the same thing when picking up a packet of cigarettes at the supermarket as well. You see a warning that “smoking kills” or a gruesome picture showing the affects of what smoking can do, but there isn’t a section on the pack listing the ingredients. Actually, the pack would be too small, they would have to attach a little booklet to each packet.